F.O.C.U.S. on Kids
Flexibility Optimism Concentration Unity Strength

The stress of life affects us all, including our children.   Some local yoga teachers and adult yoga student volunteers have teamed up with the Wellnet to provide our pilot program F.O.C.U.S. on Kids. We offer free classes to children during the school day. We strive to offer a philosophical, scientific, non-denominational yoga program to school teachers and children as a stress management tool. We are currently piloting the program at Rehoboth Elementary School (Cape Henlopen School District.)

Our FOCUS on Kids curriculum inspires a positive, peaceful, physically strong and self-confident attitude.

What do the children experience in a FOCUS on Kids class?

• Conscious breathing exercises
• Yoga postures
• Relaxation and visualization techniques
• Self-expression through artwork

The program is designed to give them a greater capacity for success in the classroom and at home.  Our goal is to utilize non-competitive physical activity to release stress from the body and mind.   These classes introduce yoga postures that stretch and strengthen the body, quiet the mind and anchor kids in the present moment.  These practices have been shown to improve concentration, calm children and foster self-awareness. Helping children manage their own feelings fosters their self-esteem and confidence.  Improved concentration enhances the academic performances of students, with the overall benefit of providing tangible moments of relaxation in the school day.   

Please support our work with donations of your resources and/or your time.

Sign up today to become a F.O.C.U.S. on Kids volunteer.

Or call Andrea Kennedy at 542-8529